Stuffed Cornish Game Hens Recipe

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Stuffed Cornish Game Hens
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Ingredients:

Directions:

  1. In a large skillet or saucepan, saute celery and onion in 2 tablespoons butter until tender. Remove from the heat. Stir in corn bread, bread crumbs, pimientos, broth, egg, poultry seasoning, 1/2 teaspoon salt and 1/4 teaspoon pepper; mix well.
  2. Stuff each hen with 3/4 cup stuffing. Place extra stuffing in a greased 1-qt. baking dish; refrigerate. Place hens breast side up on a rack in a greased 13-in. x 9-in. baking dish. Cover loosely with foil; bake at 375° for 45 minutes.
  3. Meanwhile, in a saucepan, melt the remaining butter; add garlic, lemon peel, mint and remaining salt and pepper. Brush over hens. Bake 15-30 minutes longer or until a meat thermometer reads 180° for hens and 165° for stuffing. Bake the extra stuffing, covered, for 30 minutes. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1728.38 Kcal (7236 kJ)
Calories from fat 628.44 Kcal
% Daily Value*
Total Fat 69.83g 107%
Cholesterol 521.66mg 174%
Sodium 2394.48mg 100%
Potassium 1711.37mg 36%
Total Carbs 180.4g 60%
Sugars 52.02g 208%
Dietary Fiber 17.92g 72%
Protein 90.41g 181%
Vitamin C 17.3mg 29%
Vitamin A 0.7mg 22%
Iron 25.1mg 139%
Calcium 414.9mg 41%
Amount Per 100 g
Calories 168.36 Kcal (705 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 107%
Cholesterol 50.82mg 174%
Sodium 233.25mg 100%
Potassium 166.71mg 36%
Total Carbs 17.57g 60%
Sugars 5.07g 208%
Dietary Fiber 1.75g 72%
Protein 8.81g 181%
Vitamin C 1.7mg 29%
Vitamin A 0.1mg 22%
Iron 2.4mg 139%
Calcium 40.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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