Potato & Red Onion Frittata Recipe

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Potato & Red Onion Frittata
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Ingredients:

Directions:

  1. In a 10-in. ovenproof skillet, saute onion and rosemary in 1 tablespoon butter until tender. Add garlic; cook 1 minute longer. Remove from the pan and set aside. In the same skillet, cook potatoes in 2 tablespoons butter until tender and golden brown. Remove and keep warm.
  2. In a large bowl, whisk the eggs, milk, salt and pepper. Stir in cheese and onion mixture. Melt remaining butter in the skillet; tilt pan to evenly coat. Add egg mixture. Bake at 350° for 8-10 minutes or until nearly set.
  3. Top with potatoes; bake for 3-5 minutes or until eggs are completely set. Let stand for 5 minutes. Cut into wedges. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.49 Kcal (1371 kJ)
Calories from fat 210.59 Kcal
% Daily Value*
Total Fat 23.4g 36%
Cholesterol 294.6mg 98%
Sodium 461.78mg 19%
Potassium 457.63mg 10%
Total Carbs 14.47g 5%
Sugars 3.09g 12%
Dietary Fiber 1.95g 8%
Protein 15.85g 32%
Vitamin C 8mg 13%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 248.6mg 25%
Amount Per 100 g
Calories 153.87 Kcal (644 kJ)
Calories from fat 98.95 Kcal
% Daily Value*
Total Fat 10.99g 36%
Cholesterol 138.42mg 98%
Sodium 216.97mg 19%
Potassium 215.02mg 10%
Total Carbs 6.8g 5%
Sugars 1.45g 12%
Dietary Fiber 0.91g 8%
Protein 7.45g 32%
Vitamin C 3.7mg 13%
Vitamin A 0.1mg 5%
Iron 0.9mg 11%
Calcium 116.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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