Sage Chicken Cordon Bleu Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 boneless skinless chicken breast halves (4 oz each)
6 slices thinly sliced deli ham
6 strips part-skim mozzarella cheese (3 inches x 1-1/2 inches x 1/2 inch)
1 medium tomato, seeded and chopped
3/4 tsp dried sage leaves
1/3 cup dry bread crumbs
2 tbsp grated parmesan cheese
2 tbsp minced fresh parsley
4 tbsp butter, melted, divided

Directions:

Flatten chicken to 1/8-in. thickness. Place a ham slice, a mozzarella cheese strip, 1 tablespoon tomato and 1/8 teaspoon sage down the center of each chicken breast. Roll up and tuck in ends; secure with toothpicks.
In a shallow bowl, combine the bread crumbs, Parmesan cheese and parsley. Place 3 tablespoons butter in another shallow bowl. Dip chicken in butter, then roll in crumb mixture. Place in a greased 9-in. square baking dish. Drizzle with remaining butter.
Bake, uncovered, at 350° for 45 minutes or until a thermometer reads 170°. Discard toothpicks. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.72 Kcal (1230 kJ)
Calories from fat	131.03 Kcal
		% Daily Value*
Total Fat	14.56g	22%
Cholesterol	125.43mg	42%
Sodium	1565.24mg	65%
Potassium	538.45mg	11%
Total Carbs	9.43g	3%
Sugars	1g	4%
Dietary Fiber	0.58g	2%
Protein	33.13g	66%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	3%
Iron	1.8mg	10%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	149.99 Kcal (628 kJ)
Calories from fat	66.91 Kcal
		% Daily Value*
Total Fat	7.43g	22%
Cholesterol	64.05mg	42%
Sodium	799.29mg	65%
Potassium	274.96mg	11%
Total Carbs	4.82g	3%
Sugars	0.51g	4%
Dietary Fiber	0.29g	2%
Protein	16.92g	66%
Vitamin C	2.3mg	8%
Iron	0.9mg	10%
Calcium	22.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Saltimbocca

Boneless skinless chicken breasts, Boiled ham and 7 more..
French Style Chicken Breasts

Boneless skinless chicken breasts, Deli ham , thin and 7 more..
Rock 'n Roll Chicken

Boneless skinless chicken breast halves and 8 more..
Grandma's Chicken Chardon

Skinless, boneless chicken breast halves, Egg and 8 more..
Parmesan Baked Chicken

Butter, melted, Garlic, minced and 8 more..
Breaded Chicken Breasts

Dry bread crumbs, Grated parmesan cheese and 8 more..
Grand Marnier Chicken

Skinless, boneless chicken breast halves, Milk and 9 more..
Sausage And Cheese Breakfast Strudels

Butter, Flour, Milk, Shredded swiss cheese and 15 more..
Chicken Supreme

Dry bread crumbs, Grated parmesan cheese and 7 more..
Grady's Grilled Chicken Pasta

Boneless skinless chicken breast, Linguine, cooked, Butter and 9 more..
Garlic Chicken Provencal Soup

Butter, Chopped onion, Butter and 6 more..
Country-Style Chicken

Boneless skinless chicken breast halves (6 oz each), Egg and 6 more..

Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Chicken Cordon Bleu Crepes
Golden Chicken Cordon Bleu

Boneless skinless chicken breast halves (6 oz each) and 11 more..
Christmas Chicken Cordon Bleu

Boneless skinless chicken breast halves (4 oz each) and 14 more..
Sage Onion Quiche

Onions, thinly sliced, Butter, Minced fresh sage and 8 more..
Chicken with Basil Artichoke Sauce

Boneless skinless chicken breast halves (4 oz each), Salt and 13 more..
Simple Chicken Cordon Bleu
Grilled Chicken Cordon Bleu

Boneless skinless chicken breast halves (4 oz each) and 4 more..
Roasted Chicken with Veggies
Fontina-Fruit Chicken Breasts

Olive oil, Cider vinegar, Red wine vinegar, Honey and 9 more..
Citrus-Rosemary Roasted Chicken

Grated onion, Minced fresh rosemary, Minced fresh marjoram and 10 more..