Grandma's Chicken Chardon Recipe

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Grandma's Chicken Chardon
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a shallow bowl, beat the egg with salt, pepper and 1 teaspoon garlic powder. In a separate dish, mix bread crumbs with 1 teaspoon of garlic powder and Parmesan cheese. Set aside.
  3. Mix together the melted butter and lemon juice. Pour about 2/3 of the butter mixture into the bottom of a 9x13 inch baking dish. Tilt pan to coat the bottom. Spread mushrooms in an even layer in the bottom of the dish. Dip each chicken breast into the egg mixture, then into the bread crumb mixture. Place on top of the mushrooms. Drizzle remaining butter over the chicken, and sprinkle with parsley.
  4. Bake uncovered for 45 minutes in the preheated oven, until chicken is golden brown and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.94 Kcal (1674 kJ)
Calories from fat 142.85 Kcal
% Daily Value*
Total Fat 15.87g 24%
Cholesterol 180.45mg 60%
Sodium 968.66mg 40%
Potassium 901.44mg 19%
Total Carbs 12.43g 4%
Sugars 2.08g 8%
Dietary Fiber 1.32g 5%
Protein 53.95g 108%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 121.98 Kcal (511 kJ)
Calories from fat 43.57 Kcal
% Daily Value*
Total Fat 4.84g 24%
Cholesterol 55.04mg 60%
Sodium 295.44mg 40%
Potassium 274.94mg 19%
Total Carbs 3.79g 4%
Sugars 0.63g 8%
Dietary Fiber 0.4g 5%
Protein 16.46g 108%
Vitamin C 0.6mg 3%
Iron 0.4mg 8%
Calcium 33.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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