Parmesan Baked Chicken Recipe

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Parmesan Baked Chicken
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Ingredients:

Directions:

  1. In a bowl, combine butter and garlic. In another bowl, combine bread crumbs, Parmesan cheese and seasonings. Dip chicken in butter mixture to coat; dredge in bread crumb mixture. Place chicken into an ungreased 13 x9 baking pan. Drizzle remaining butter mixture over chicken.
  2. Bake, uncovered, at 400 degrees for 20 to 25 minutes, until juices run clear when pierced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2374.16 Kcal (9940 kJ)
Calories from fat 1218.05 Kcal
% Daily Value*
Total Fat 135.34g 208%
Cholesterol 830.03mg 277%
Sodium 4943.34mg 206%
Potassium 3005.75mg 64%
Total Carbs 81.09g 27%
Sugars 6.93g 28%
Dietary Fiber 5.76g 23%
Protein 217.05g 434%
Vitamin C 11mg 18%
Vitamin A 1.1mg 38%
Iron 6.3mg 35%
Calcium 645.5mg 65%
Amount Per 100 g
Calories 195.99 Kcal (821 kJ)
Calories from fat 100.55 Kcal
% Daily Value*
Total Fat 11.17g 208%
Cholesterol 68.52mg 277%
Sodium 408.08mg 206%
Potassium 248.13mg 64%
Total Carbs 6.69g 27%
Sugars 0.57g 28%
Dietary Fiber 0.48g 23%
Protein 17.92g 434%
Vitamin C 0.9mg 18%
Vitamin A 0.1mg 38%
Iron 0.5mg 35%
Calcium 53.3mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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