S.O.P.P. Recipe

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S.O.P.P.
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat. Place the potatoes in the skillet, cover and simmer, turning occasionally, until potatoes are almost tender and a little browned, about 10 minutes.
  2. Stir in the sausage, onion and peppers. Cover and cook for about 5 more minutes, or until onion and peppers are to desired tenderness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.03 Kcal (3986 kJ)
Calories from fat 632.61 Kcal
% Daily Value*
Total Fat 70.29g 108%
Cholesterol 138.32mg 46%
Sodium 1985.79mg 83%
Potassium 1857.62mg 40%
Total Carbs 46.7g 16%
Sugars 13.39g 54%
Dietary Fiber 7.14g 29%
Protein 31.39g 63%
Vitamin C 65mg 108%
Vitamin A 3.4mg 114%
Iron 29.4mg 163%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 179.61 Kcal (752 kJ)
Calories from fat 119.35 Kcal
% Daily Value*
Total Fat 13.26g 108%
Cholesterol 26.1mg 46%
Sodium 374.64mg 83%
Potassium 350.46mg 40%
Total Carbs 8.81g 16%
Sugars 2.53g 54%
Dietary Fiber 1.35g 29%
Protein 5.92g 63%
Vitamin C 12.3mg 108%
Vitamin A 0.6mg 114%
Iron 5.5mg 163%
Calcium 17.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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