Directions:
- Cook the macaroni in a pot of boiling salted water.
- Meanwhile, saute the Canadian bacon in a large, non-stick saucepan for about 5 minutes.
- Whisk the milk and flour together in a bowl, then add to the saucepan, bringing it all to a boil, while stirring constantly.
- Reduce heat to medium and stir in cheese, onion powder and garlic powder.
- Cook until cheese melts.
- When pasta is done, drain it and stir in the cheese mixture.
- Add paprika to taste (and for a little extra colour) and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.82 Kcal (2168 kJ) | ||
| Calories from fat | 166.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 74.41mg | 25% | |
| Sodium | 1243.85mg | 52% | |
| Potassium | 479.37mg | 10% | |
| Total Carbs | 53.79g | 18% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 32.87g | 66% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 2.6mg | 14% | |
| Calcium | 378.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 190.39 Kcal (797 kJ) | ||
| Calories from fat | 61.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 28% | |
|---|---|---|---|
| Cholesterol | 27.36mg | 25% | |
| Sodium | 457.34mg | 52% | |
| Potassium | 176.25mg | 10% | |
| Total Carbs | 19.78g | 18% | |
| Sugars | 2.04g | 22% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 12.08g | 66% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 1mg | 14% | |
| Calcium | 139.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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