Baked Leg O'Lamb Recipe

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Baked Leg O'Lamb
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Ingredients:

  • 1 tsp whole cloves
  • 1/4 cup honey
  • 1/4 cup lemon juice
  • 1 tsp salt

Directions:

  1. Heat oven to 325 degrees.
  2. Place leg of lamb on rack in a shallow baking dish.
  3. Bake 1 hour and 45 minutes.
  4. Drain off excess fat.
  5. Combine cloves, honey, lemon juice and salt and pour over lamb.
  6. Return to oven and bake an additional 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.3 Kcal (1680 kJ)
Calories from fat 229.64 Kcal
% Daily Value*
Total Fat 25.52g 39%
Cholesterol 129.28mg 43%
Sodium 359.23mg 15%
Potassium 278.78mg 6%
Total Carbs 9.22g 3%
Sugars 8.92g 36%
Protein 30.62g 61%
Vitamin C 3.1mg 5%
Iron 3.4mg 19%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 212.25 Kcal (889 kJ)
Calories from fat 121.46 Kcal
% Daily Value*
Total Fat 13.5g 39%
Cholesterol 68.38mg 43%
Sodium 190mg 15%
Potassium 147.45mg 6%
Total Carbs 4.88g 3%
Sugars 4.72g 36%
Protein 16.19g 61%
Vitamin C 1.6mg 5%
Iron 1.8mg 19%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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