Smoked Sausage Jambalaya Recipe

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Ingredients:

Serving

1 lb smoked pork sausage , such as kielbasa
1 large onion
2 small red bell peppers
2 celery ribs
2 tsp vegetable oil
1 1/3 cups long- grain white rice
2 2/3 cups chicken broth
1/4 tsp cayenne
4 scallions
salt & freshly ground black pepper

Directions:

Cut sausage into 1/4-inch-thick slices and chop onion, bell pepper, and celery.
In a dry 2 to 2 1/2-quart heavy saucepan brown sausage over moderately high heat, stirring frequently, and with a slotted spoon transfer to paper towels to drain.
Pour off any fat from pan and in pan cook vegetables in oil over moderate heat, stirring occasionally, until onion is softened.
Stir in rice, broth, and cayenne and bring to a boil.
Cover pan and cook rice over low heat 20 minutes.
Remove pan from heat and let rice stand, covered, 5 minutes.
Thinly slice scallions.
Fluff rice with a fork and stir in sausage, scallions, and salt and pepper, to taste.
Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.04 Kcal (1746 kJ)
Calories from fat	306.26 Kcal
		% Daily Value*
Total Fat	34.03g	52%
Cholesterol	69.16mg	23%
Sodium	1543.48mg	64%
Potassium	919.83mg	20%
Total Carbs	9.54g	3%
Sugars	5.81g	23%
Dietary Fiber	2.61g	10%
Protein	14.61g	29%
Vitamin C	76.7mg	128%
Vitamin A	1.5mg	49%
Iron	26.5mg	147%
Calcium	57.2mg	6%

Amount Per 100 g
Calories	96.73 Kcal (405 kJ)
Calories from fat	71.04 Kcal
		% Daily Value*
Total Fat	7.89g	52%
Cholesterol	16.04mg	23%
Sodium	358.02mg	64%
Potassium	213.36mg	20%
Total Carbs	2.21g	3%
Sugars	1.35g	23%
Dietary Fiber	0.61g	10%
Protein	3.39g	29%
Vitamin C	17.8mg	128%
Vitamin A	0.3mg	49%
Iron	6.1mg	147%
Calcium	13.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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