Ruzz Bi-L-Mukassarat (Rice, Fried With Nuts) Recipe

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Ruzz Bi-L-Mukassarat (Rice, Fried With Nuts)
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Ingredients:

Directions:

  1. Soak liver in salted water for 1 hour if using.
  2. Fry onions until rich brown.
  3. Drain, mash with the back of a spoon until completely disintegrated, then add to broth with one teaspoon of cinnamon and seasoning.
  4. Fry the rice in the same oil as the onions, stirring constantly until all grains are well coated with oil, then add broth and cook until tender.
  5. Drain the livers, pat dry and fry for 5 - 7 minutes, remove from pan.
  6. Lightly fry the pine nuts and almond slivers, then remove and set aside. Fry the raisins until they puff and add them to the pine nuts, nutmeg, sugar, remaining cinnamon, liver and gizzards. Toss well to mix.
  7. Place nut mixture in a cake mold and press lightly, cover the cooked rice, then turn over onto serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.22 Kcal (1981 kJ)
Calories from fat 154.93 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 115.04mg 38%
Sodium 517.85mg 22%
Potassium 451.64mg 10%
Total Carbs 63.84g 21%
Sugars 4.15g 17%
Dietary Fiber 4.28g 17%
Protein 16.08g 32%
Vitamin C 13.4mg 22%
Iron 5.5mg 30%
Calcium 88mg 9%
Amount Per 100 g
Calories 165.67 Kcal (694 kJ)
Calories from fat 54.24 Kcal
% Daily Value*
Total Fat 6.03g 26%
Cholesterol 40.27mg 38%
Sodium 181.3mg 22%
Potassium 158.12mg 10%
Total Carbs 22.35g 21%
Sugars 1.45g 17%
Dietary Fiber 1.5g 17%
Protein 5.63g 32%
Vitamin C 4.7mg 22%
Iron 1.9mg 30%
Calcium 30.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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