Persimmon Chutney Recipe

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Persimmon Chutney
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Ingredients:

Directions:

  1. In a medium saucepan melt butter. Add bay leaves, cinnamon sticks, red onion and garlic. Saute until onions are soft.
  2. Deglaze with Orange Muscat Wine. Reduce the wine by half.
  3. Add the remaining ingredients and stir well. Simmer the chutney for 15 minutes. Stir several times to prevent burning. Remove from the heat and discard cinnamon sticks and bay leaves. Cool the Persimmon Chutney before service.
  4. Reseason to taste with salt and pepper. Add Cayenne Pepper to your taste.
  5. Garnish the dish with Cinnamon Sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.7 Kcal (1167 kJ)
Calories from fat 60.99 Kcal
% Daily Value*
Total Fat 6.78g 10%
Cholesterol 17.27mg 6%
Sodium 225.57mg 9%
Potassium 381.69mg 8%
Total Carbs 52.48g 17%
Sugars 35.27g 141%
Dietary Fiber 8.41g 34%
Protein 2.59g 5%
Vitamin C 19.6mg 33%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 84.59 Kcal (354 kJ)
Calories from fat 18.51 Kcal
% Daily Value*
Total Fat 2.06g 10%
Cholesterol 5.24mg 6%
Sodium 68.46mg 9%
Potassium 115.85mg 8%
Total Carbs 15.93g 17%
Sugars 10.71g 141%
Dietary Fiber 2.55g 34%
Protein 0.79g 5%
Vitamin C 5.9mg 33%
Calcium 7.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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