Carrot Bars Recipe

Posted by
Rate It!
Carrot Bars
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (160 degrees C). Grease a 9x13 inch baking pan.
  2. In a small saucepan, combine sugar, carrots, spices, raisins, water, orange juice and butter. Bring to a boil, reduce heat and simmer for 5 minutes. Pour mixture into a large bowl and cool to lukewarm. Add flour, baking soda, and salt to the carrot mixture. Mix well, and stir in walnuts.
  3. Bake for 35 to 40 minutes in the preheated oven, or until a toothpick comes out clean.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1472.66 Kcal (6166 kJ)
Calories from fat 509.51 Kcal
% Daily Value*
Total Fat 56.61g 87%
Cholesterol 45.8mg 15%
Sodium 1620.58mg 68%
Potassium 1456.78mg 31%
Total Carbs 223.89g 75%
Sugars 52.77g 211%
Dietary Fiber 16.47g 66%
Protein 31.48g 63%
Vitamin C 39.8mg 66%
Vitamin A 0.8mg 25%
Iron 5.7mg 32%
Calcium 137.6mg 14%
Amount Per 100 g
Calories 254.1 Kcal (1064 kJ)
Calories from fat 87.91 Kcal
% Daily Value*
Total Fat 9.77g 87%
Cholesterol 7.9mg 15%
Sodium 279.63mg 68%
Potassium 251.36mg 31%
Total Carbs 38.63g 75%
Sugars 9.11g 211%
Dietary Fiber 2.84g 66%
Protein 5.43g 63%
Vitamin C 6.9mg 66%
Vitamin A 0.1mg 25%
Iron 1mg 32%
Calcium 23.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top