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Amount Per 0.5 cup | |||
Calories | 208.86 Kcal (874 kJ) | ||
Calories from fat | 122.51 Kcal | ||
% Daily Value* | |||
Total Fat | 13.61g | 21% | |
---|---|---|---|
Saturated Fat | 4.16g | 21% | |
Cholesterol | 406.29mg | 135% | |
Sodium | 401.09mg | 17% | |
Potassium | 98.71mg | 2% | |
Total Carbs | 6.81g | 2% | |
Protein | 13.98g | 28% | |
Vitamin C | 10.4mg | 17% | |
Vitamin A | 0.2mg | 8% | |
Iron | 9.5mg | 53% | |
Calcium | 10.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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