Directions:
- In large skillet, brown sausage meat over medium-high heat, breaking up pieces with the back of a spoon. Add onion and cook until softened, about 5 minutes.
- Stir in garlic and cook for 1 minute. Stir in walnuts.
- Meanwhile, cook pasta according to package directions. Add rapini during the last minute of cooking. Reserve 1/2 cup of the pasta water in a measuring cup.
- Drain pasta and rapini in a colander.
- Add reserved pasta water, lemon zest, and Parmesan cheese in the walnut mixture. Stir in pasta and rapini.
- Serve with additional Parmesan cheese and chili flakes, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.1 Kcal (2462 kJ) | ||
| Calories from fat | 372.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.44g | 64% | |
|---|---|---|---|
| Cholesterol | 55.72mg | 19% | |
| Sodium | 812.01mg | 34% | |
| Potassium | 377.96mg | 8% | |
| Total Carbs | 34.84g | 12% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 9.87g | 39% | |
| Protein | 34.3g | 69% | |
| Vitamin C | 63.9mg | 106% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 725.7mg | 4032% | |
| Calcium | 586.7mg | 59% | |
| Amount Per 100 g | |||
| Calories | 118.95 Kcal (498 kJ) | ||
| Calories from fat | 75.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 64% | |
|---|---|---|---|
| Cholesterol | 11.27mg | 19% | |
| Sodium | 164.24mg | 34% | |
| Potassium | 76.45mg | 8% | |
| Total Carbs | 7.05g | 12% | |
| Sugars | 0.45g | 9% | |
| Dietary Fiber | 2g | 39% | |
| Protein | 6.94g | 69% | |
| Vitamin C | 12.9mg | 106% | |
| Vitamin A | 1.8mg | 296% | |
| Iron | 146.8mg | 4032% | |
| Calcium | 118.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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