Russian Style Carrot And Orange Salad Recipe

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Ingredients

Count

Nutrition

146

Calories

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Ingredients:

Serving

2-3 carrots (preferably small ones), shredded or grated fine
1 orange
2 tbsp of sour cream or vanilla yogurt

Directions:

Put carrots in a bowl
Peel the orange and separate the segments. Cut them in small pieces, about 1 cm
Add orange pieces to the bowl, add sour cream or yogurt, mix it all with the carrots
If you are using sour cream, you can add a bit of sugar
You can also add soaked raisins or crushed nuts if you like

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.94 Kcal (611 kJ)
Calories from fat	23.76 Kcal
		% Daily Value*
Total Fat	2.64g	4%
Cholesterol	8.4mg	3%
Sodium	103.29mg	4%
Potassium	687.99mg	15%
Total Carbs	29.9g	10%
Sugars	18.04g	72%
Dietary Fiber	6.37g	25%
Protein	3.52g	7%
Vitamin C	77.2mg	129%
Vitamin A	1.3mg	42%
Calcium	127.5mg	13%

Amount Per 100 g
Calories	52.12 Kcal (218 kJ)
Calories from fat	8.49 Kcal
		% Daily Value*
Total Fat	0.94g	4%
Cholesterol	3mg	3%
Sodium	36.89mg	4%
Potassium	245.71mg	15%
Total Carbs	10.68g	10%
Sugars	6.44g	72%
Dietary Fiber	2.28g	25%
Protein	1.26g	7%
Vitamin C	27.6mg	129%
Vitamin A	0.4mg	42%
Calcium	45.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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