Amount Per 1 Serving
Calories	197.98 Kcal (829 kJ)
Calories from fat	114.62 Kcal
		% Daily Value*
Total Fat	12.74g	20%
Sodium	79.74mg	3%
Potassium	545.57mg	12%
Total Carbs	21.64g	7%
Sugars	12.42g	50%
Dietary Fiber	6.23g	25%
Protein	3.14g	6%
Vitamin C	41.7mg	70%
Vitamin A	1.1mg	38%
Iron	0.7mg	4%
Calcium	78mg	8%

Amount Per 100 g
Calories	100.91 Kcal (422 kJ)
Calories from fat	58.42 Kcal
		% Daily Value*
Total Fat	6.49g	20%
Sodium	40.65mg	3%
Potassium	278.09mg	12%
Total Carbs	11.03g	7%
Sugars	6.33g	50%
Dietary Fiber	3.17g	25%
Protein	1.6g	6%
Vitamin C	21.3mg	70%
Vitamin A	0.6mg	38%
Iron	0.3mg	4%
Calcium	39.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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