Lebanese Carrot and Orange Salad Recipe

Posted by
Rate It!
Lebanese Carrot and Orange Salad
Add your photo!
Ingredients
7
Count
Nutrition
109
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 large oranges, peeled and sectioned , then cut into pieces
  • 1/2 cup onion , cut into thin slices
  • 1/3 cup raisins
  • 1 1/2 tbsp vegetable oil
  • 1 1/2 tbsp lemon juice
  • 1 tbsp water

Directions:

  1. In a medium bowl, combine carrots, oranges and raisins.
  2. Toss to combine.
  3. In a small bowl, combine remaining ingredients.
  4. Spoon over carrot mixture. Mix well.
  5. Chill several hours or overnight.
  6. Mix before serving.
  7. Note: preparation time does not include chilling time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.66 Kcal (455 kJ)
Calories from fat 31.42 Kcal
% Daily Value*
Total Fat 3.49g 5%
Sodium 32.6mg 1%
Potassium 345.81mg 7%
Total Carbs 20.17g 7%
Sugars 8.3g 33%
Dietary Fiber 3.41g 14%
Protein 1.45g 3%
Vitamin C 37.9mg 63%
Vitamin A 0.4mg 14%
Iron 0.3mg 2%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 79.85 Kcal (334 kJ)
Calories from fat 23.09 Kcal
% Daily Value*
Total Fat 2.57g 5%
Sodium 23.96mg 1%
Potassium 254.11mg 7%
Total Carbs 14.82g 7%
Sugars 6.1g 33%
Dietary Fiber 2.5g 14%
Protein 1.06g 3%
Vitamin C 27.9mg 63%
Vitamin A 0.3mg 14%
Iron 0.2mg 2%
Calcium 32.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top