Rumaki Recipe

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Rumaki
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Ingredients:

Directions:

  1. Marinate chicken livers and bacon in soy sauce 4 hours in refrigerator. Toward end of marinating period, preheat oven to 400 degrees. Skewer liver, chestnut, and bacon, and dip in brown sugar. Arrange rumaki on wire rack over shallow roasting pan and bake about 30 minutes, turning occasionally, until bacon is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.21 Kcal (390 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 95.25mg 4%
Potassium 39.91mg 1%
Total Carbs 9.12g 3%
Sugars 8.89g 36%
Protein 1.82g 4%
Iron 0.1mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 402.36 Kcal (1685 kJ)
Calories from fat 217.55 Kcal
% Daily Value*
Total Fat 24.17g 9%
Cholesterol 39.88mg 3%
Sodium 411.14mg 4%
Potassium 172.28mg 1%
Total Carbs 39.38g 3%
Sugars 38.38g 36%
Protein 7.86g 4%
Iron 0.4mg 1%
Calcium 35.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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