Bacon Wrapped Water Chestnuts I Recipe

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Bacon Wrapped Water Chestnuts I
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Ingredients:

  • 1 (8 oz) can water chestnuts
  • 3/4 cup ketchup
  • 1/2 cup packed brown sugar

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Wrap 1/2 strip of bacon around each water chestnut. Combine ketchup and sugar in a small bowl and mix together; dip each wrapped water chestnut into this mixture.
  3. Place water chestnuts in a lightly greased 9x13 inch baking dish and bake covered in the preheated oven for 20 minutes, or until bacon is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.99 Kcal (2445 kJ)
Calories from fat 331.84 Kcal
% Daily Value*
Total Fat 36.87g 57%
Cholesterol 37.41mg 12%
Sodium 649.71mg 27%
Potassium 157.18mg 3%
Total Carbs 53.21g 18%
Sugars 28.59g 114%
Dietary Fiber 1.99g 8%
Protein 10.1g 20%
Vitamin C 10.3mg 17%
Iron 0.7mg 4%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 430.55 Kcal (1803 kJ)
Calories from fat 244.65 Kcal
% Daily Value*
Total Fat 27.18g 57%
Cholesterol 27.58mg 12%
Sodium 479.01mg 27%
Potassium 115.88mg 3%
Total Carbs 39.23g 18%
Sugars 21.08g 114%
Dietary Fiber 1.47g 8%
Protein 7.45g 20%
Vitamin C 7.6mg 17%
Iron 0.5mg 4%
Calcium 32mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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