Fat Free Lemon Yogurt Vinaigrette Recipe

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Fat Free Lemon Yogurt Vinaigrette
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Ingredients:

Directions:

  1. In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
  2. Whisk in the yogurt.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.09 Kcal (72 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 1.11mg 0%
Sodium 22.97mg 1%
Potassium 43.84mg 1%
Total Carbs 1.66g 1%
Sugars 0.91g 4%
Dietary Fiber 0.05g 0%
Protein 2.29g 5%
Vitamin C 3.2mg 5%
Calcium 27mg 3%
Amount Per 100 g
Calories 48.51 Kcal (203 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 3.15mg 0%
Sodium 65.22mg 1%
Potassium 124.47mg 1%
Total Carbs 4.71g 1%
Sugars 2.59g 4%
Dietary Fiber 0.13g 0%
Protein 6.51g 5%
Vitamin C 9mg 5%
Iron 0.1mg 0%
Calcium 76.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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