Mango Ice Cream Recipe

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Mango Ice Cream
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Ingredients:

  • 6 -8 tbsp sugar
  • 1 large mango , very fragrant
  • 1 tsp dark rum (optional)

Directions:

  1. Place sugar in the bowl of a large food processor.
  2. Holding mango over the bowl to catch all juice, peel and pit the fruit, and place pieces into bowl with sugar.
  3. Puree sugar and mango.
  4. Add half and half and blend.
  5. Taste and add additional sugar as needed. (The mixture should taste a bit too sweet at room temp to taste perfect frozen.).
  6. Be sure to blend in extra sugar well.
  7. Add lime juice 1 teaspoon at a time until the flavor deepens. Add rum if desired.
  8. Freeze in your ice cream maker according to manufacture's instructions.
  9. Store sealed tightly with plastic wrap pressed directly on the ice cream.
  10. Let soften slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.98 Kcal (557 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 22.39mg 7%
Sodium 25.42mg 1%
Potassium 151.99mg 3%
Total Carbs 15.9g 5%
Sugars 12.78g 51%
Dietary Fiber 0.84g 3%
Protein 2.24g 4%
Vitamin C 16.4mg 27%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 118.39 Kcal (496 kJ)
Calories from fat 58.17 Kcal
% Daily Value*
Total Fat 6.46g 11%
Cholesterol 19.93mg 7%
Sodium 22.63mg 1%
Potassium 135.31mg 3%
Total Carbs 14.16g 5%
Sugars 11.38g 51%
Dietary Fiber 0.75g 3%
Protein 1.99g 4%
Vitamin C 14.6mg 27%
Calcium 61mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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