Royal Chicken Tarkari Recipe

Posted by
Rate It!
Royal Chicken Tarkari
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Grind garlic, ginger, fresh red chilies, curry powder, nutmeg, timur, cardamom and almonds with water into a paste.
  2. In a large bowl, season chicken pieces with salt and pepper.
  3. Heat oil and brown chicken in a sauce pan.
  4. Reserve browned chicken in a bowl.
  5. Drain oil and clean the pan, heat butter.
  6. Add turmeric, chopped onion and sauté till brown.
  7. Transfer the almond paste to the onion mixture.
  8. Stir for a few minutes till the oil starts to separate from the mixture.
  9. Turn down heat to low; add cream, broth, salt and pepper; mix well and cook until a consistent mixture is achieved.
  10. Transfer browned chicken to the almond sauce.
  11. Cook on low heat till chicken is tender and the almond sauce has thickened.
  12. Garnish with chopped cilantro.
  13. Serve with rice or roti (flat bread).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1121.25 Kcal (4694 kJ)
Calories from fat 752.08 Kcal
% Daily Value*
Total Fat 83.56g 129%
Cholesterol 149.33mg 50%
Sodium 1436.35mg 60%
Potassium 1080.06mg 23%
Total Carbs 54.53g 18%
Sugars 6.88g 28%
Dietary Fiber 8.93g 36%
Protein 45.45g 91%
Vitamin C 58.1mg 97%
Vitamin A 0.1mg 2%
Iron 4.5mg 25%
Calcium 205.9mg 21%
Amount Per 100 g
Calories 228.33 Kcal (956 kJ)
Calories from fat 153.15 Kcal
% Daily Value*
Total Fat 17.02g 129%
Cholesterol 30.41mg 50%
Sodium 292.5mg 60%
Potassium 219.94mg 23%
Total Carbs 11.11g 18%
Sugars 1.4g 28%
Dietary Fiber 1.82g 36%
Protein 9.26g 91%
Vitamin C 11.8mg 97%
Iron 0.9mg 25%
Calcium 41.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top