Directions:
- In a large resealable plastic bag, combine flour and paprika. Add beef, a few pieces at a time, and shake to coat.
- In a Dutch oven over medium-high heat, brown steak in oil on both sides in batches, adding more oil if necessary. Remove and keep warm.
- In the drippings, saute onion until tender. Stir in the water, soup and pepper. Bring to a boil. Return meat to pan. Cover and bake at 325° for 1-1/2 hours.
- Meanwhile, for dumplings, combine the flour, minced onion, baking powder, poppy seeds, celery salt, poultry seasoning and salt in a bowl. Combine milk and oil; stir into dry ingredients just until moistened.
- Increase oven temperature to 425°. In a large bowl, combine bread crumbs and butter. Drop dumpling batter by rounded tablespoonfuls into crumb mixture; roll to form dumplings. Place on top of simmering beef mixture.
- Cover and bake 20-25 minutes longer or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while baking). Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1098.44 Kcal (4599 kJ) | ||
| Calories from fat | 252.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.04g | 43% | |
|---|---|---|---|
| Cholesterol | 105.9mg | 35% | |
| Sodium | 901.28mg | 38% | |
| Potassium | 927.94mg | 20% | |
| Total Carbs | 160.99g | 54% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 42.69g | 85% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.3mg | 29% | |
| Calcium | 247.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 196.73 Kcal (824 kJ) | ||
| Calories from fat | 45.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 43% | |
|---|---|---|---|
| Cholesterol | 18.97mg | 35% | |
| Sodium | 161.42mg | 38% | |
| Potassium | 166.2mg | 20% | |
| Total Carbs | 28.83g | 54% | |
| Sugars | 0.61g | 14% | |
| Dietary Fiber | 0.31g | 7% | |
| Protein | 7.65g | 85% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.9mg | 29% | |
| Calcium | 44.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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