Maple Pumpkin Muffins Recipe

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Maple Pumpkin Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, 3/4 cup brown sugar, baking powder, cinnamon, baking soda, pumpkin pie spice and salt. Whisk the eggs, pumpkin, milk, oil and 1 tablespoon syrup; stir into dry ingredients just until moistened. Fold in pecans.
  2. In a small bowl, beat cream cheese, remaining brown sugar and syrup until smooth. Gently stir into batter until mixture appears swirled.
  3. Fill greased or paper-lined muffin cups about three-fourths full. Combine topping ingredients; sprinkle over batter. Bake at 400° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.72 Kcal (2318 kJ)
Calories from fat 164.67 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 34.45mg 11%
Sodium 142.16mg 6%
Potassium 281.08mg 6%
Total Carbs 87.36g 29%
Sugars 18.53g 74%
Dietary Fiber 2.09g 8%
Protein 9.22g 18%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 7%
Iron 1mg 6%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 270.97 Kcal (1134 kJ)
Calories from fat 80.58 Kcal
% Daily Value*
Total Fat 8.95g 28%
Cholesterol 16.86mg 11%
Sodium 69.57mg 6%
Potassium 137.55mg 6%
Total Carbs 42.75g 29%
Sugars 9.07g 74%
Dietary Fiber 1.02g 8%
Protein 4.51g 18%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 7%
Iron 0.5mg 6%
Calcium 58.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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