Cabbage Bundles with Kraut Recipe

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Cabbage Bundles with Kraut
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Ingredients:

Directions:

  1. In a large saucepan, cook cabbage in boiling water just until leaves fall off the head. Set aside 10 large leaves for bundles (refrigerate remaining cabbage for another use). Cut out the thick vein from each reserved leaf, making a V-shaped cut; set aside.
  2. In a bowl, combine the eggs, onion, rice, salt and pepper. Crumble beef over mixture and mix well. Place about 1/2 cup meat mixture on each cabbage leaf; overlap cut ends of leaf. Fold in sides, beginning from the cut end. Roll up completely to enclose filling.
  3. Place five bundles in a Dutch oven. Top with sauerkraut and remaining bundles. Pour water rover all. Bring to a boil over medium heat. reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until meat is no longer pink and cabbage is tender. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.96 Kcal (1695 kJ)
Calories from fat 118.82 Kcal
% Daily Value*
Total Fat 13.2g 20%
Cholesterol 196.08mg 65%
Sodium 1232.61mg 51%
Potassium 824.08mg 18%
Total Carbs 27.6g 9%
Sugars 6.63g 27%
Dietary Fiber 6.83g 27%
Protein 45.78g 92%
Vitamin C 69.6mg 116%
Iron 2.4mg 13%
Calcium 124mg 12%
Amount Per 100 g
Calories 77.27 Kcal (324 kJ)
Calories from fat 22.67 Kcal
% Daily Value*
Total Fat 2.52g 20%
Cholesterol 37.41mg 65%
Sodium 235.19mg 51%
Potassium 157.24mg 18%
Total Carbs 5.27g 9%
Sugars 1.26g 27%
Dietary Fiber 1.3g 27%
Protein 8.74g 92%
Vitamin C 13.3mg 116%
Iron 0.5mg 13%
Calcium 23.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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