Chicken Piccata With Angel Hair Pasta Recipe

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Chicken Piccata With Angel Hair Pasta
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Ingredients:

Directions:

  1. In a gallon size plastic bag, combine water,lemon juice & chicken,refrigerate 1 hour.
  2. Put beaten eggs in a small bowl and in another bowl,mix flour and salt/pepper.
  3. Remove chicken from marinade, dip into egg mixture, then into flour mixture, coating evenly.
  4. Over medium heat in a large skillet, melt butter; add chicken pieces cooking about 5 minute on each side and cooked through.
  5. Cook pasta according to package directions, adding 1 tablespoon oil to cooking water, drain, set aside.
  6. In a medium saucepan, cook wine over medium heat until about 1/3 has evaporated, add brtoh,mushrooms,salt & garlic powder, simmer 4-5 min, add artichoked & lemon juice, continue simmering 2 minute.
  7. Mix cornstqrch and water until cornstarch is completely dissolved, add to sauce mixture, stirring constantly, continue cooking 1 min or until thickned.
  8. Remove from heat, add butter, parsley and basil.
  9. Arrange cooked pasta on a serving platter and top with chicken and sauce or make individual plates with pasta,chicken & sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913.06 Kcal (3823 kJ)
Calories from fat 406.86 Kcal
% Daily Value*
Total Fat 45.21g 70%
Cholesterol 264.98mg 88%
Sodium 2308.97mg 96%
Potassium 1130.84mg 24%
Total Carbs 64.51g 22%
Sugars 4.07g 16%
Dietary Fiber 7.01g 28%
Protein 59.1g 118%
Vitamin C 27mg 45%
Vitamin A 0.3mg 11%
Iron 134.8mg 749%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 152.7 Kcal (639 kJ)
Calories from fat 68.04 Kcal
% Daily Value*
Total Fat 7.56g 70%
Cholesterol 44.31mg 88%
Sodium 386.14mg 96%
Potassium 189.12mg 24%
Total Carbs 10.79g 22%
Sugars 0.68g 16%
Dietary Fiber 1.17g 28%
Protein 9.88g 118%
Vitamin C 4.5mg 45%
Vitamin A 0.1mg 11%
Iron 22.6mg 749%
Calcium 23.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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