Round 2 Recipe - Spinach and Mushroom Pasta (Sandra Lee)

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Round 2 Recipe - Spinach and Mushroom Pasta (Sandra Lee)
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Ingredients:

Directions:

  1. In a large skillet over medium heat, add the canola oil. When it is hot, add the mushrooms, season with salt and pepper, and cook until they are lightly browned and have given up their liquid, about 5 minutes. Add the reserved onions, Italian seasoning, red pepper flakes, and garlic and cook for 1 minute. Stir in the reserved spinach and cook until warmed through, about 2 minutes. Toss in the pasta and cook until it is warmed through, about 2 minutes. At the last minute, stir in the basil, cheese, and olive oil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.71 Kcal (1045 kJ)
Calories from fat 222.27 Kcal
% Daily Value*
Total Fat 24.7g 38%
Cholesterol 11mg 4%
Sodium 193.25mg 8%
Potassium 93.74mg 2%
Total Carbs 2.57g 1%
Sugars 0.61g 2%
Dietary Fiber 0.29g 1%
Protein 5.38g 11%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 152mg 15%
Amount Per 100 g
Calories 451.83 Kcal (1892 kJ)
Calories from fat 402.19 Kcal
% Daily Value*
Total Fat 44.69g 38%
Cholesterol 19.9mg 4%
Sodium 349.68mg 8%
Potassium 169.62mg 2%
Total Carbs 4.65g 1%
Sugars 1.1g 2%
Dietary Fiber 0.53g 1%
Protein 9.73g 11%
Vitamin C 4.2mg 4%
Iron 0.5mg 2%
Calcium 275mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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