Pesto Recipe

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Pesto
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Ingredients:

Directions:

  1. Smash the garlic, the basil and the nuts with a pestle in a mortar until everything is as little as possible. Add the grated cheese, mix and add the oil.
  2. Pesto can be prepared and stored in an hermetic tin.
  3. Enjoy it! Karina.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.95 Kcal (2303 kJ)
Calories from fat 510.95 Kcal
% Daily Value*
Total Fat 56.77g 87%
Cholesterol 12.47mg 4%
Sodium 218.08mg 9%
Potassium 175.04mg 4%
Total Carbs 5.17g 2%
Sugars 1.09g 4%
Dietary Fiber 1.02g 4%
Protein 8.87g 18%
Vitamin C 2mg 3%
Iron 1.6mg 9%
Calcium 171.6mg 17%
Amount Per 100 g
Calories 687.63 Kcal (2879 kJ)
Calories from fat 638.88 Kcal
% Daily Value*
Total Fat 70.99g 87%
Cholesterol 15.6mg 4%
Sodium 272.67mg 9%
Potassium 218.87mg 4%
Total Carbs 6.47g 2%
Sugars 1.37g 4%
Dietary Fiber 1.28g 4%
Protein 11.09g 18%
Vitamin C 2.4mg 3%
Iron 2mg 9%
Calcium 214.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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