Garlic and Rosemary Roasted Turkey Breast Recipe

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Garlic and Rosemary Roasted Turkey Breast
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Insert pieces of garlic and rosemary under the skin; place additional garlic & rosemary in the neck and abdomen cavities.
  3. Rub olive oil over the skin, and season with salt & pepper.
  4. Place on rack in roasting pan and roast in oven at 350F for 1-2 hours for a 4-6 pound breast, until internal temperature checks at least 165F and skin is nicely browned.
  5. Remove from oven and let rest for 20 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.3 Kcal (1638 kJ)
Calories from fat 96.58 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 179.51mg 60%
Sodium 3332.31mg 139%
Potassium 1798.7mg 38%
Total Carbs 11.83g 4%
Sugars 3.62g 14%
Dietary Fiber 0.11g 0%
Protein 57.63g 115%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 106.95 Kcal (448 kJ)
Calories from fat 26.4 Kcal
% Daily Value*
Total Fat 2.93g 17%
Cholesterol 49.06mg 60%
Sodium 910.79mg 139%
Potassium 491.62mg 38%
Total Carbs 3.23g 4%
Sugars 0.99g 14%
Dietary Fiber 0.03g 0%
Protein 15.75g 115%
Vitamin C 0.3mg 2%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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