Baked Garlic Sweet Potatoes Recipe

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Ingredients:

Serving

1 tbsp olive oil
4 garlic cloves
1 tsp chopped fresh rosemary
1/2 tsp salt
1-1/2 lb sweet potatoes, peeled and cut into 3/4-inch chunks
1/4 cup reduced-sodium chicken broth

Directions:

In a large bowl, combine the oil, garlic, rosemary and salt; add sweet potatoes and toss to coat. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray.
Bake, uncovered at 350° for 30 minutes. Add broth; bake 10-15 minutes longer or until potatoes are tender, stirring occasionally. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.94 Kcal (766 kJ)
Calories from fat	31.86 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Sodium	419.42mg	17%
Potassium	599.12mg	13%
Total Carbs	35.04g	12%
Sugars	6.83g	27%
Dietary Fiber	5.19g	21%
Protein	3.74g	7%
Vitamin C	4.4mg	7%
Vitamin A	1.7mg	57%
Iron	1.8mg	10%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	95.04 Kcal (398 kJ)
Calories from fat	16.55 Kcal
		% Daily Value*
Total Fat	1.84g	5%
Sodium	217.9mg	17%
Potassium	311.25mg	13%
Total Carbs	18.2g	12%
Sugars	3.55g	27%
Dietary Fiber	2.69g	21%
Protein	1.94g	7%
Vitamin C	2.3mg	7%
Vitamin A	0.9mg	57%
Iron	0.9mg	10%
Calcium	30.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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