Rosemary Skewered Mushrooms Recipe

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Rosemary Skewered Mushrooms
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Minutes

Ingredients:

Directions:

  1. Preheat grill or broiler. Remove the mushroom stems, and slice mushrooms in half vertically. Remove some rosemary leaves and skewer half of a mushroom with the rosemary stem.
  2. Toss in olive oil and season with salt and pepper.
  3. Grill or broil for 5 minutes. The rosemary will serve as a skewer and infuse its flavor into each mushroom bite. Best if made right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.42 Kcal (249 kJ)
Calories from fat 21.76 Kcal
% Daily Value*
Total Fat 2.42g 4%
Sodium 15.48mg 1%
Potassium 620.87mg 13%
Total Carbs 7.01g 2%
Sugars 5.04g 20%
Dietary Fiber 1.88g 8%
Protein 3.4g 7%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 34.6 Kcal (145 kJ)
Calories from fat 12.67 Kcal
% Daily Value*
Total Fat 1.41g 4%
Sodium 9.02mg 1%
Potassium 361.53mg 13%
Total Carbs 4.08g 2%
Sugars 2.93g 20%
Dietary Fiber 1.09g 8%
Protein 1.98g 7%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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