Rosemary Lamb Chili (Crock Pot) Recipe

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Ingredients:

Serving

1 lb lamb chops or 1 lb stew meat, trimmed and cubed
1 large onion, chopped
2 garlic cloves
1 (14 1/2 oz) can diced tomatoes , do not drain
1 (15 1/2 oz) can white kidney beans , do not drain
1 (15 1/2 oz) can red kidney beans , do not drain
1 tbsp lemon juice
1 tsp sugar
ground pepper , to taste
salt, to taste (i don'tsp use it) (optional)
2 tbsp dried rosemary
feta cheese (optional)

Directions:

Brown lamb, onion, and garlic in a nonstick pan.
Place meat mixture and the rest of the ingredients except for cheese in a slow cooker.
Cover and cook on LOW for 6 hours or more, depending on how thick you like it.
Serve hot, sprinkled with feta cheese (if using).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.18 Kcal (1567 kJ)
Calories from fat	239.6 Kcal
		% Daily Value*
Total Fat	26.62g	41%
Cholesterol	83.05mg	28%
Sodium	70.87mg	3%
Potassium	474.19mg	10%
Total Carbs	10.64g	4%
Sugars	2.6g	10%
Dietary Fiber	2.62g	10%
Protein	21.66g	43%
Vitamin C	6.9mg	12%
Iron	3.4mg	19%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	208.19 Kcal (872 kJ)
Calories from fat	133.31 Kcal
		% Daily Value*
Total Fat	14.81g	41%
Cholesterol	46.21mg	28%
Sodium	39.43mg	3%
Potassium	263.84mg	10%
Total Carbs	5.92g	4%
Sugars	1.44g	10%
Dietary Fiber	1.46g	10%
Protein	12.05g	43%
Vitamin C	3.9mg	12%
Iron	1.9mg	19%
Calcium	32.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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