Rosemary Chicken Recipe

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Rosemary Chicken
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Ingredients:

  • 1 large onion , cut into thick slices
  • 2/3 cup catsup
  • 1/3 cup vinegar
  • 4 tbsp butter
  • 1 tsp salt
  • 1/4 tsp dry mustard

Directions:

  1. Comine all ingredients except chicken and onion.
  2. Heat to boiling (microwave is ideal for this).
  3. Place chicken (meat side down- bone side up) in single layer in 9x13 buttered dish.
  4. Top with onion slices.
  5. Pour sauce over chicken and onions.
  6. Bake 400 for 45 minutes to 1 hour.
  7. Turn chicken after 1/2 hour.
  8. Baste as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1354.81 Kcal (5672 kJ)
Calories from fat 384.4 Kcal
% Daily Value*
Total Fat 42.71g 66%
Cholesterol 89.77mg 30%
Sodium 13898.32mg 579%
Potassium 1449.5mg 31%
Total Carbs 207.43g 69%
Sugars 10.35g 41%
Dietary Fiber 0.8g 3%
Protein 35.28g 71%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 477.3mg 48%
Amount Per 100 g
Calories 317.99 Kcal (1331 kJ)
Calories from fat 90.22 Kcal
% Daily Value*
Total Fat 10.02g 66%
Cholesterol 21.07mg 30%
Sodium 3262.1mg 579%
Potassium 340.22mg 31%
Total Carbs 48.69g 69%
Sugars 2.43g 41%
Dietary Fiber 0.19g 3%
Protein 8.28g 71%
Vitamin C 1.8mg 13%
Iron 0.7mg 18%
Calcium 112mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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