Rose Petal Sauce for Hens Recipe

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Rose Petal Sauce for Hens
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Ingredients:

Directions:

  1. Melt the butter in a saucepan over low heat. Add garlic, and saute until fragrant, 2 or 3 minutes. Season with salt, pepper and anise, and cook for another minute to blend the flavors.
  2. In the container of a blender or food processor, combine the prickly pears, rose petals (reserving a few for garnish) and walnuts. Pour in just enough broth to cover. Cover, and process until smooth.
  3. Pour the rose petal mixture into the saucepan with the garlic. Cook over medium heat for about 10 minutes, stirring gently. If the sauce is too thick, add more broth as needed. Mix in the honey, then taste and adjust seasoning with more salt and pepper or anise if desired. Serve poured over poultry, garnishing with a few rose petals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.34 Kcal (864 kJ)
Calories from fat 141.7 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 7.63mg 3%
Sodium 450.24mg 19%
Potassium 332.56mg 7%
Total Carbs 13.76g 5%
Sugars 5.97g 24%
Dietary Fiber 3.6g 14%
Protein 5.72g 11%
Vitamin C 16.6mg 28%
Iron 0.8mg 4%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 101.8 Kcal (426 kJ)
Calories from fat 69.91 Kcal
% Daily Value*
Total Fat 7.77g 24%
Cholesterol 3.77mg 3%
Sodium 222.14mg 19%
Potassium 164.07mg 7%
Total Carbs 6.79g 5%
Sugars 2.94g 24%
Dietary Fiber 1.78g 14%
Protein 2.82g 11%
Vitamin C 8.2mg 28%
Iron 0.4mg 4%
Calcium 27.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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