Directions:
- With mortar and pestle, mash garlic and salt to form paste; place in a gallon bag.
- Add rum, lime juice, mint, cilantro, peppers, oil, honey, lime peel, cumin, salt and pepper.
- Add fish; turn and rub to distribute marinade evenly.
- Refrigerate for no more than 30 minutes so fish doesn't break down.
- Place fish on grill over medium heat or 4 to 6 inches from coals.
- Grill 8 to 10 minutes or until fish flakes.
- Turn once and spoon remaining marinade over fish halfway through grilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.86 Kcal (514 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 7% | |
| Sodium | 436.73mg | 18% | |
| Potassium | 82.87mg | 2% | |
| Total Carbs | 8.03g | 3% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.6mg | 331% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.12 Kcal (704 kJ) | ||
| Calories from fat | 62.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 8% | |
|---|---|---|---|
| Cholesterol | 28.5mg | 7% | |
| Sodium | 597.62mg | 18% | |
| Potassium | 113.4mg | 2% | |
| Total Carbs | 10.98g | 3% | |
| Sugars | 8.18g | 24% | |
| Dietary Fiber | 1.44g | 4% | |
| Protein | 8.17g | 12% | |
| Vitamin C | 8.9mg | 11% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 81.6mg | 331% | |
| Calcium | 39mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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