Amount Per 1 Serving | |||
Calories | 326.81 Kcal (1368 kJ) | ||
Calories from fat | 175.19 Kcal | ||
% Daily Value* | |||
Total Fat | 19.47g | 30% | |
---|---|---|---|
Cholesterol | 35.88mg | 12% | |
Sodium | 726.08mg | 30% | |
Potassium | 306.89mg | 7% | |
Total Carbs | 29.55g | 10% | |
Sugars | 3.54g | 14% | |
Dietary Fiber | 3.52g | 14% | |
Protein | 9.51g | 19% | |
Vitamin C | 23.1mg | 38% | |
Vitamin A | 0.4mg | 15% | |
Iron | 8.7mg | 48% | |
Calcium | 66.3mg | 7% |
Amount Per 100 g | |||
Calories | 147.73 Kcal (619 kJ) | ||
Calories from fat | 79.2 Kcal | ||
% Daily Value* | |||
Total Fat | 8.8g | 30% | |
---|---|---|---|
Cholesterol | 16.22mg | 12% | |
Sodium | 328.23mg | 30% | |
Potassium | 138.73mg | 7% | |
Total Carbs | 13.36g | 10% | |
Sugars | 1.6g | 14% | |
Dietary Fiber | 1.59g | 14% | |
Protein | 4.3g | 19% | |
Vitamin C | 10.4mg | 38% | |
Vitamin A | 0.2mg | 15% | |
Iron | 3.9mg | 48% | |
Calcium | 30mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.