Directions:
- Remove the blossom remnant from the rose hips.
- Bring the rose hips and enough water to cover them to a boil and simmer for about 10 minutes.
- Crush the rose hips or chop in a food processor.
- Strain the juice in a cheesecloth-lined sieve.
- Add any additional water if need to bring the juice up to 4 cups.
- Bring the juice and sugar to a boil.
- Add the margarine, then the liquid pectin.
- Bring back to a boil, stirring constantly; boil hard for 1 minute.
- Remove from heat.
- Skim foam from surface.
- Pour into sterile pint jars and seal.
- Process in boiling water bath for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.58 Kcal (1803 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 4.89mg | 0% | |
| Potassium | 364.76mg | 8% | |
| Total Carbs | 107.22g | 36% | |
| Sugars | 76.04g | 304% | |
| Dietary Fiber | 20.37g | 81% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 360.7mg | 601% | |
| Iron | 0.8mg | 5% | |
| Calcium | 143.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 265.42 Kcal (1111 kJ) | ||
| Calories from fat | 0.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 3.01mg | 0% | |
| Potassium | 224.84mg | 8% | |
| Total Carbs | 66.09g | 36% | |
| Sugars | 46.87g | 304% | |
| Dietary Fiber | 12.55g | 81% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 222.3mg | 601% | |
| Iron | 0.5mg | 5% | |
| Calcium | 88.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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