Rosalie Summer Salad Recipe

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Rosalie Summer Salad
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Ingredients
12
Count
Nutrition
197
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a bowl, mix Celery, Red Onions, Bell Pepper, Shoepeg Corn, Peas and French style Green Beans.
  2. In a sauce pan, mix sugar, oil, vinegar, salt, pepper, water and bring to a boil.
  3. Let it cool a bit then add it to the vegetable bowl and stir together.
  4. Refrigerate until cool then your good to go.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.55 Kcal (823 kJ)
Calories from fat 122.9 Kcal
% Daily Value*
Total Fat 13.66g 21%
Sodium 303.3mg 13%
Potassium 99.71mg 2%
Total Carbs 19.13g 6%
Sugars 16.84g 67%
Dietary Fiber 1.17g 5%
Protein 0.49g 1%
Vitamin C 26mg 43%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 159.43 Kcal (668 kJ)
Calories from fat 99.69 Kcal
% Daily Value*
Total Fat 11.08g 21%
Sodium 246.03mg 13%
Potassium 80.88mg 2%
Total Carbs 15.52g 6%
Sugars 13.66g 67%
Dietary Fiber 0.95g 5%
Protein 0.4g 1%
Vitamin C 21.1mg 43%
Vitamin A 0.5mg 20%
Iron 8.2mg 56%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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