Root Vegetable and Horseradish Gratin Recipe

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Root Vegetable and Horseradish Gratin
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Ingredients:

Directions:

  1. Preheat oven to 200*C, 400*F.
  2. Peel the swede, parsnips and carrots, and then thinky slice them.
  3. (you will need to quarter the swede before slicing it) Cook the carrots in a large pan of boiling salted water for 5 minutes, add the swede and parsnips, return to the boil, cover and cook for a further 8 to 10 minutes until all vegetables are tender.
  4. Tip the vegetables into a buttered oven proof casserole.
  5. Mix the creme fraiche, horshradish, salt and pepper and spread over the vegetables.
  6. Sprinkle with the cheese.
  7. Bake for 25 to 30 minutes until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.15 Kcal (541 kJ)
Calories from fat 22.93 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 8.36mg 3%
Sodium 78.12mg 3%
Potassium 450.84mg 10%
Total Carbs 23.02g 8%
Sugars 10.21g 41%
Dietary Fiber 7.02g 28%
Protein 4.08g 8%
Vitamin C 14.7mg 24%
Vitamin A 0.6mg 21%
Iron 0.6mg 4%
Calcium 149mg 15%
Amount Per 100 g
Calories 64.64 Kcal (271 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 4%
Cholesterol 4.19mg 3%
Sodium 39.1mg 3%
Potassium 225.64mg 10%
Total Carbs 11.52g 8%
Sugars 5.11g 41%
Dietary Fiber 3.51g 28%
Protein 2.04g 8%
Vitamin C 7.3mg 24%
Vitamin A 0.3mg 21%
Iron 0.3mg 4%
Calcium 74.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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