Parsnip, Turnip, and Rutabaga Gratin Recipe

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Parsnip, Turnip, and Rutabaga Gratin
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Ingredients:

Directions:

  1. Cut each rutabaga slice into quarters. Combine rutabaga, turnips, parsnip, and carrot in an 8-quart stockpot; cover with water. Bring to a boil, and cook 30 minutes or until tender. Drain. Stir in sugar and next 4 ingredients (sugar through pepper). Spoon vegetable mixture into a 13 x 9-inch baking dish coated with cooking spray. Spread Cheese Sauce over vegetable mixture.
  2. Preheat oven to 350°.
  3. Place bread in a food processor; pulse 10 times or until crumbly to measure 1 cup. Sprinkle crumbs on a baking sheet; bake at 350° for 5 minutes or until golden. Combine breadcrumbs and butter in a small bowl; sprinkle over sauce. Bake at 350° for 25 minutes or until bubbly. Let stand 10 minutes. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.71 Kcal (321 kJ)
Calories from fat 11.46 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 3.05mg 1%
Sodium 141.36mg 6%
Potassium 368.88mg 8%
Total Carbs 15.17g 5%
Sugars 7.57g 30%
Dietary Fiber 3.18g 13%
Protein 1.95g 4%
Vitamin C 31.5mg 53%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 53.72 Kcal (225 kJ)
Calories from fat 8.02 Kcal
% Daily Value*
Total Fat 0.89g 2%
Cholesterol 2.14mg 1%
Sodium 98.98mg 6%
Potassium 258.3mg 8%
Total Carbs 10.62g 5%
Sugars 5.3g 30%
Dietary Fiber 2.23g 13%
Protein 1.37g 4%
Vitamin C 22.1mg 53%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 64.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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