Directions:
- Make sure the red chili peppers are the hot dried type with stems removed. Bring all ingredients, except tomato sauce, to a boil, turn down heat and simmer about ten minutes. Remove from heat and let cool. Place in blender and add tomato sauce. Add carrot at this point if using Habanero recipe. Blend until smooth. Add a little more water if to thick.
- If you use the Habanero's recipe make sure you include the seeds. If you want to tone it down a little then remove the seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.84 Kcal (104 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 289.88mg | 12% | |
| Potassium | 152.12mg | 3% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 37.5mg | 63% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 30.27 Kcal (127 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 353.26mg | 12% | |
| Potassium | 185.38mg | 3% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 3.02g | 10% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 45.7mg | 63% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 23.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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