Romertopf Swiss Chicken With Mushrooms Recipe

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Romertopf Swiss Chicken With Mushrooms
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Ingredients:

Directions:

  1. Pre-soak claypot, top and bottom, in water for 15 minutes.
  2. In a large plastic bag place flour, paprika, oregano, basil, garlic powder, and onion powder. Seal and shake to combine. Add chicken to the bag and shake to coat the pieces.
  3. In a large skillet over medium-high heat add the olive oil and quickly brown the chicken (reserve the excess flour coating mixture), turning only once.
  4. Arrange the browned chicken in the claypot, top with salt, pepper, green onions, and mushrooms.
  5. Add the wine to the frying pan drippings and simmer for 1 minute. Add to the skillet 1 cup of the sour cream and gently heat until thickened, stirring constantly. Pour sauce evenly over the chicken in the claypot. Sprinkle with Swiss cheese and cover with the lid.
  6. Place claypot in a cold oven and turn heat to 475°F Bake for 45 minutes, depending on chicken, checking for doneness after 30 minutes.
  7. Remove chicken and vegetables to a platter and tent with foil. Pour juices from the claypot into a saucepan over medium heat. Whisk 1 tablespoon of the flour mixture into the remaining 1 cup of sour cream and stir into the pan juices, heating until thickened.
  8. Can be served over mash potatoes, rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.52 Kcal (2066 kJ)
Calories from fat 310 Kcal
% Daily Value*
Total Fat 34.44g 53%
Cholesterol 134.92mg 45%
Sodium 727.6mg 30%
Potassium 573.57mg 12%
Total Carbs 20.91g 7%
Sugars 2.46g 10%
Dietary Fiber 1.53g 6%
Protein 24.19g 48%
Vitamin C 6.9mg 11%
Vitamin A 0.6mg 19%
Iron 2.2mg 12%
Calcium 574.7mg 57%
Amount Per 100 g
Calories 173.42 Kcal (726 kJ)
Calories from fat 108.93 Kcal
% Daily Value*
Total Fat 12.1g 53%
Cholesterol 47.41mg 45%
Sodium 255.67mg 30%
Potassium 201.55mg 12%
Total Carbs 7.35g 7%
Sugars 0.87g 10%
Dietary Fiber 0.54g 6%
Protein 8.5g 48%
Vitamin C 2.4mg 11%
Vitamin A 0.2mg 19%
Iron 0.8mg 12%
Calcium 201.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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