Directions:
- In a large resealable bag, combine the canola oil, vinegar, lemon juice, garlic, basil, oregano, thyme, parsley, onion powder, bay leaves, salt, and pepper. Place the beef cubes into the marinade, seal and shake to mix and coat the beef. Marinate in the refrigerator overnight, or for up to 3 days.
- Preheat an outdoor grill for medium heat. Thread the beef cubes onto 8 skewers, dividing evenly. Discard the marinade.
- Cook the meat on the grill for 15 to 20 minutes, or until cooked to your liking (you can make a test skewer if you want). To serve, place a whole skewer of beef on a slice of French bread. Hold onto the meat using the bread, and pull the skewer out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.67 Kcal (2607 kJ) | ||
| Calories from fat | 297.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.1g | 51% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 27671.53mg | 1153% | |
| Potassium | 551.43mg | 12% | |
| Total Carbs | 54.63g | 18% | |
| Sugars | 18.98g | 76% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 27.07g | 54% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5.2mg | 29% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 290.81 Kcal (1218 kJ) | ||
| Calories from fat | 139.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 51% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 2% | |
| Sodium | 12923.71mg | 1153% | |
| Potassium | 257.54mg | 12% | |
| Total Carbs | 25.51g | 18% | |
| Sugars | 8.86g | 76% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 12.64g | 54% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.4mg | 29% | |
| Calcium | 50.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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