Romaine salad with tomatoes and bacon Recipe

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Romaine salad with tomatoes and bacon
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Ingredients:

Directions:

  1. In skillet, cook bacon over medium heat until crisp, 6 to 8 minutes. Transfer to a paper towel to drain. Break into pieces when cool.
  2. In a large bowl, toss the lettuce, tomatoes, scallions, and bacon with the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.69 Kcal (1560 kJ)
Calories from fat 217.19 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 81.2mg 27%
Sodium 1907.88mg 79%
Potassium 751.86mg 16%
Total Carbs 12.51g 4%
Sugars 4.31g 17%
Dietary Fiber 3.58g 14%
Protein 26.55g 53%
Vitamin C 9.1mg 15%
Iron 3.4mg 19%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 118.26 Kcal (495 kJ)
Calories from fat 68.92 Kcal
% Daily Value*
Total Fat 7.66g 37%
Cholesterol 25.77mg 27%
Sodium 605.43mg 79%
Potassium 238.59mg 16%
Total Carbs 3.97g 4%
Sugars 1.37g 17%
Dietary Fiber 1.14g 14%
Protein 8.42g 53%
Vitamin C 2.9mg 15%
Iron 1.1mg 19%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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