Mini Quiche With Romaine Lettuce Salad Recipe

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Mini Quiche With Romaine Lettuce Salad
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  1. Preheat oven to 400 degrees F; grease 6 muffin tins with butter (if you prefer to cut the recipe down to serve 2 or 4 simply put a bit of water in the unused muffin tins).
  2. Lightly press 1/4 cup (not packed) of the hash browns into each cup; season with salt and taco seasoning.
  3. Place in oven for about 10 minutes (potatoes may start to brown a bit on the edges).
  4. Meanwhile, whisk together the eggs, onions, peppers, and bacon; season with additional salt and taco seasoning.
  5. Divide spinach among cups; top with egg mixture; spoon a tablespoon of milk in each cup.
  6. Place in oven for about 20-25 minutes; you will know they are done when the center is set and they are puffy (they will deflate when they start to cool).
  7. While the quiches are cooking, in a small bowl, whisk together 2 tablespoons olive oil, the vinegar, paprika, and chili powder.
  8. To serve: Divide lettuce among serving dishes. Place a mini quiche on each plate, then drizzle lettuce with a fair amount of bottled Caesar dressing, just a little for the quiche. Drizzle with the red brava dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.91 Kcal (1427 kJ)
Calories from fat 207.58 Kcal
% Daily Value*
Total Fat 23.06g 35%
Cholesterol 209.25mg 70%
Sodium 1032.28mg 43%
Potassium 527.81mg 11%
Total Carbs 14.73g 5%
Sugars 2.37g 9%
Dietary Fiber 1.73g 7%
Protein 20.06g 40%
Vitamin C 31mg 52%
Vitamin A 0.6mg 21%
Iron 12.8mg 71%
Calcium 72mg 7%
Amount Per 100 g
Calories 149.14 Kcal (624 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 35%
Cholesterol 91.54mg 70%
Sodium 451.59mg 43%
Potassium 230.9mg 11%
Total Carbs 6.45g 5%
Sugars 1.04g 9%
Dietary Fiber 0.76g 7%
Protein 8.78g 40%
Vitamin C 13.6mg 52%
Vitamin A 0.3mg 21%
Iron 5.6mg 71%
Calcium 31.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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