Mark's Marinated Mushrooms Recipe

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Mark's Marinated Mushrooms
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Ingredients:

  • 1 lb small fresh mushrooms
  • 1/3 cup canola oil
  • 1 tsp salt

Directions:

  1. In a large saucepan, combine all ingredients. Bring to a boil over medium-high heat. Cook, uncovered, for 6 minutes, stirring once. Cool to room temperature. Transfer to a large bowl; cover and refrigerate overnight. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.17 Kcal (273 kJ)
Calories from fat 54.11 Kcal
% Daily Value*
Total Fat 6.01g 9%
Sodium 201.17mg 8%
Potassium 131.87mg 3%
Total Carbs 1.68g 1%
Sugars 0.99g 4%
Dietary Fiber 0.51g 2%
Protein 1.21g 2%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 114.12 Kcal (478 kJ)
Calories from fat 94.74 Kcal
% Daily Value*
Total Fat 10.53g 9%
Sodium 352.25mg 8%
Potassium 230.91mg 3%
Total Carbs 2.94g 1%
Sugars 1.74g 4%
Dietary Fiber 0.89g 2%
Protein 2.12g 2%
Vitamin C 2.2mg 2%
Iron 0.7mg 2%
Calcium 5.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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