Romaine and Greek Vegetable Salad Recipe

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Romaine and Greek Vegetable Salad
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a large bowl; toss gently. Add dressing and cheese just before serving; toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.28 Kcal (684 kJ)
Calories from fat 80.19 Kcal
% Daily Value*
Total Fat 8.91g 14%
Cholesterol 25.23mg 8%
Sodium 585.07mg 24%
Potassium 188.72mg 4%
Total Carbs 13.65g 5%
Sugars 5.32g 21%
Dietary Fiber 2.39g 10%
Protein 6.24g 12%
Vitamin C 2mg 3%
Iron 1.4mg 8%
Calcium 176.4mg 18%
Amount Per 100 g
Calories 130.23 Kcal (545 kJ)
Calories from fat 63.96 Kcal
% Daily Value*
Total Fat 7.11g 14%
Cholesterol 20.12mg 8%
Sodium 466.65mg 24%
Potassium 150.53mg 4%
Total Carbs 10.89g 5%
Sugars 4.25g 21%
Dietary Fiber 1.91g 10%
Protein 4.98g 12%
Vitamin C 1.6mg 3%
Iron 1.1mg 8%
Calcium 140.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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