Romaine and Greek Vegetable Salad Recipe

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Romaine and Greek Vegetable Salad
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a large bowl. Toss gently.
  2. Add dressing and cheese just before serving.
  3. Toss gently and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.87 Kcal (632 kJ)
Calories from fat 76.86 Kcal
% Daily Value*
Total Fat 8.54g 13%
Cholesterol 25.23mg 8%
Sodium 596.88mg 25%
Potassium 221.91mg 5%
Total Carbs 11.76g 4%
Sugars 5.1g 20%
Dietary Fiber 1.73g 7%
Protein 5.99g 12%
Vitamin C 2.6mg 4%
Iron 1.2mg 7%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 98.38 Kcal (412 kJ)
Calories from fat 50.12 Kcal
% Daily Value*
Total Fat 5.57g 13%
Cholesterol 16.45mg 8%
Sodium 389.23mg 25%
Potassium 144.71mg 5%
Total Carbs 7.67g 4%
Sugars 3.32g 20%
Dietary Fiber 1.13g 7%
Protein 3.91g 12%
Vitamin C 1.7mg 4%
Iron 0.8mg 7%
Calcium 111.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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