Greek Salsa Salad with Grouper Recipe

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Greek Salsa Salad with Grouper
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Ingredients:

Directions:

  1. Preheat oven to 425°. Cut bread into 1-inch cubes (about 2 cups), and place in a single layer on a jelly-roll pan. Combine butter and garlic; drizzle over bread cubes, and toss to coat. Bake 5 to 7 minutes or until lightly toasted, stirring twice. Transfer bread to a wire rack, and cool completely (about 5 minutes).
  2. Arrange salad greens and next 5 ingredients on individual serving plates. Top with bread cubes, and serve with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2329.41 Kcal (9753 kJ)
Calories from fat 1367.9 Kcal
% Daily Value*
Total Fat 151.99g 234%
Cholesterol 352.83mg 118%
Sodium 1291.9mg 54%
Potassium 4526.16mg 96%
Total Carbs 86.29g 29%
Sugars 44.7g 179%
Dietary Fiber 8.47g 34%
Protein 143.86g 288%
Vitamin C 84.2mg 140%
Vitamin A 0.9mg 28%
Iron 23mg 128%
Calcium 381.4mg 38%
Amount Per 100 g
Calories 143.22 Kcal (600 kJ)
Calories from fat 84.1 Kcal
% Daily Value*
Total Fat 9.34g 234%
Cholesterol 21.69mg 118%
Sodium 79.43mg 54%
Potassium 278.28mg 96%
Total Carbs 5.31g 29%
Sugars 2.75g 179%
Dietary Fiber 0.52g 34%
Protein 8.85g 288%
Vitamin C 5.2mg 140%
Vitamin A 0.1mg 28%
Iron 1.4mg 128%
Calcium 23.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.5
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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