Roasted Winter Pears Recipe

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Roasted Winter Pears
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Line baking sheet with non-stick spray or release foil.
  3. Place each pear on a tablespoon of brown sugar, flat side of the pear down.
  4. Roast for about 20 minutes.
  5. Remove from the oven and place in serving bowl.
  6. Pour in the sherry, turning pears over so that they fully coated.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.91 Kcal (582 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.74mg 0%
Potassium 121.53mg 3%
Total Carbs 28.68g 10%
Sugars 22.24g 89%
Dietary Fiber 2.67g 11%
Protein 0.26g 1%
Vitamin C 3.6mg 6%
Iron 0.1mg 1%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 130.49 Kcal (546 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.45mg 0%
Potassium 114.16mg 3%
Total Carbs 26.94g 10%
Sugars 20.89g 89%
Dietary Fiber 2.51g 11%
Protein 0.24g 1%
Vitamin C 3.3mg 6%
Iron 0.1mg 1%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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